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Congratulations, you’re having a baby! Remember that moment when you first discovered that you’re pregnant? It’s overwhelmingly beyond words. But here you are on the third trimester when you begin to feel lower back pain and other effects of an increasing uterus size and weight.
Can you afford to lie in bed all day and do nothing to ease the pain? What else can you do to relieve your suffering?
When you feel pain during pregnancy, it is an indication that you need to rest. But what if you need to get going? What if you need or desire to continue working or exercising?
There’s one good solution for that: a maternity belt. A maternity belt provides support for the increasing weight and size of the uterus. Among its benefits are:
- Reduced lower back pain
- Proper posture
- Decreased pregnancy discomfort
- Prevents medical conditions
Pain in the muscles, joints, and other connective tissues is normal during the third trimester period. The relaxin hormone is released to prepare the body for birth. It causes the pelvic ligaments to become loose so that they will be able to stretch during birth.
Combine the loosed ligaments with the increasing weight of the uterus and it results in lower back pain. A maternity belt can help manage this pain but it won’t be able to totally relieve it.
Just like any other things in life, a maternity belt can have few drawbacks. You may be depending much on it and it’s not a good thing. Wearing it all day may weaken your muscles in the lower body.
Health experts recommend wearing it for only for 2-3 hours a day. Avoid wearing it while you sleep, and don’t wear it too tightly.
Another drawback is when it comes to wearing clothes. It might be visible and bulge underneath tightly fitted clothes.
Try wearing loose clothes or a pair of jeans so that the maternity belt won’t be obviously visible. You might also want to consider wearing it under a maternity dress and other kinds of loose clothes.
A maternity belt comes in different styles and brands. The most common type is worn around the waist and closed using a Velcro strap under the stomach.
This type helps lift up the stomach so that the it reduces the pressure on the mid and lower back. Here’s one good brand of a maternity belt—the Lifecolor Breathable Maternity Belt.
Lifecolor Breathable Maternity Belt Features
The Lifecolor maternity belt is made of breathable materials that feel comfortable. You won’t notice that you are wearing it while doing your daily activities. It also encourages movement and supports your activities and posture.
It is durable. In fact, its double stitching secures its build and stays strong because it is reinforced. It provides just the right amount of tightness that your stomach needs.
The multiple layers of cotton and nylon elastic in the lining give firmness and breathability. To add more comfort, it is fully adjustable. It is built with a Velcro strap to secure its place and tightness. You can wear it throughout your entire pregnancy.
The Lifecolor maternity belt can be worn during exercises like running and walking. It provides good enough support. Plus, it helps maintain good posture when the muscles are loosened and weaken during the third trimester.
This maternity belt lessens the pressure you feel during pregnancy. It supports the lower abdomen to ease the weight of uterus. It also eases discomfort and pain of the affected muscles and connective tissues.
The support that this maternity belt provides to the pelvic muscles and lower back, can also prevent medical conditions such as uterine prolapse.
The Lifecolor maternity belt also provides a light compression around the abdominal area, encourages proper posture, and supports the lower back pain.
It comes with a 100% money back and service guarantee.
Use this maternity belt properly to get its benefits; don’t wear it too tightly and remove it when you sleep. Wash it gradually and dry it naturally to maintain its quality.
The Lifecolor Maternity Belt comes with advantages and disadvantages. Among them are the following:
- Multi-layer cotton and nylon double stitching
- Supports lower back
- Reduces pressure
- Relieves pain and discomfort
- With 100% money-back guarantee
- Prevents uterine prolapse
- Supports pelvic muscles
- Secured with Velco strap
- Can be used throughout the pregnancy
- Soft materials
- High quality
- Great when running and walking
- Not to be worn when sleeping
Pregnancy is a very difficult phase in a woman’s life; it is when the body undergoes many different changes and these normally cause pain and discomfort. With the uterus getting bigger and heavier, you will feel pain in the lower back, pelvis, joints, and other connective tissues.
Fortunately, a maternity belt can be worn to provide support to the stomach and lower back. During the third trimester, the body releases relaxin, a hormone which is secreted to prepare for giving birth.
This hormone loosens the muscles, joints and connective tissues to prepare the pelvic area for birth; this results in lower back and muscle pain. The maternity belt helps relieve this pain by giving support to the waist and pelvic area.
A maternity belt, however, can be visible under the clothes. Choose your clothes carefully when wearing the belt. Avoid see-through tops or tight-fitting dresses when wearing the belt. It might bulge or be seen though when you wear these types of clothes.
Maternity belts come in different styles and brands. One good brand is the Lifecolor Breathable Maternity Belt. It is made of multi-layered cotton and elastic nylon that are soft and breathable.
It is comfortable and supports your movements. It maintains and encourages good posture and supports the increasing weight of the uterus; therefore, your lower back pain and muscle pain are relieved.
The Lifecolor maternity belt can be used throughout the entire pregnancy. It is built with an adjustable Velcro strap that secures its place around the waist. With its double stitching, it stays durable. Lifecolor gives you a 100% money-back and service guarantee.
Avoid wearing it during sleep and wearing it too tightly. The Lifecolor Breathable Maternity Belt is a pretty effective support for the stomach and muscles to make the later stages of pregnancy less uncomfortable.