Throughout their pregnancy, most women will experience back and abdominal pain. A large number of these women will suffer through it, believing that it is just a normal part of pregnancy and that there is nothing they can do about it.
Your growing belly increases your discomfort, slows down your movement, and limits your flexibility. And while back pain is unavoidable, if it becomes overwhelming, you should seek support that will help you through your day. This is where a maternity support belt comes in.
A maternity support belt provides relief from hip, back, and pelvis pain while you are pregnant. You can get them in a variety of sizes, guaranteeing that you will find one to suit your size and shape. Maternity support belts used for pelvic pain are great to make you feel more comfortable and supported. But, with all of the available options, which maternity support belt is best for you? Let’s have a look at two of the best maternity support belts for pelvic pain.
Best Maternity Support Belt for Pelvic Pain
Comparison Chart
1. Belly Bandit Upsie Belly Pregnancy Support Belt
The Belly Bandit – Upsie Belly Pregnancy Support Band is a U.S.-made maternity band crafted from a unique blend of bamboo viscose and spandex core. Endorsed by health professionals, your FSA (Flexible Spending Account) or HSA (Health Savings Account) may cover this band.
It alleviates discomfort in the maternity journey by effectively supporting your back, lifting your belly, and stabilizing your pelvic area. The innovative design reduces strain on your back muscles and helps to alleviate pelvic pain and bladder pressure. With its adjustable feature, it can expand up to 12 inches, adhering to your growing belly throughout pregnancy. Constructed with soft bamboo viscose fabric and SecureStretch, it molds to your body, providing high support and medium compression while ensuring maximum comfort.
Backed by Belly Bandit, a reputable brand that empowers women during and post-pregnancy, the pregnancy support wrap contributes to a speedy recovery and healing, offering essential support for overworked muscles and joints. Available in sizes S-XL, this supportive gear is designed to maintain your comfort and poise throughout your beautiful maternity journey.
Features:
- Provide complete coverage and support for a more comfortable and secure fit.
- Made with Ultra-Soft Viscose material
- It includes a built-in back and belly support which helps to distribute the weight evenly and minimize the strain on your back, belly, and hips.
- The belly band comes with adjustable straps which allows it to grow with your belly.
- Hot/Cold Gel Pack: Upsie Belly includes a hot/cold gel pack for added comfort and relief.
- The belly support band not only provides physical support, but it can also help to maximize blood flow to the placenta, improve posture, and may decrease stretch marks on your belly.
- Secure closure which allows for easy adjustment and ensures that the band stays in place throughout the day
Pros:
- It provides critical support for those carrying multiples, alleviating pains and contractions.
- The product is highly effective for individuals suffering from SPD, enabling easier mobility.
- Its implementation offers relief to severe back pain sufferers.
- Despite initial hesitations about the price, the users confirmed the product’s worth.
- Ideal for shorter individuals with big bellies during pregnancy.
- Offers excellent support to a growing belly, minimizing the strain on the back.
- It provides vital support for the belly and hips, significantly reducing hip pain during pregnancy.
Cons:
- Although the product is a bit pricey, customers agreed that it was worth the investment given its significant benefits.
- Some customers had initial reservations about comfort when sitting, but many found it tolerable after regular use.
- While it greatly improves comfort and mobility, it’s not a miracle worker – standard pregnancy discomforts can still be anticipated.
- While beneficial, lifestyle adjustments such as physical therapy may still be required to fully manage severe back pain.
2. BABYGO Pregnancy Support Belt
The BABYGO® Pregnancy Support Belt is perfect for expectant mothers experiencing back, hip, or pelvic pain. Its robust support system could be a suitable solution for those who need extra support during pregnancy, including women with active lifestyles, professionals who spend long hours standing, or those near the later stages of pregnancy. The inclusion of a 50-page exercise book makes it a comprehensive wellness package for pregnant women aiming to maintain good physical health throughout their pregnancy journey.
Features:
- Comfortable and Breathable: This belt is designed with soft, lightweight, and breathable materials to provide superior comfort throughout the day.
- Adjustable Straps: Equipped with adjustable and stretchy straps that suit your growing baby bump and provide the perfect balance of compression and comfort.
- Lower Back Support: BABYGO Pregnancy Support Belt provides relief from lower back pain, hip, and pelvic pains during pregnancy by supporting your baby bump.
- Improves Posture: This belt helps maintain a good posture during pregnancy by evenly distributing weight around your belly and waist.
- Multipurpose: Can be used during any trimester of pregnancy and even postpartum for extra support during recovery.
- Safety and Versatility: It is non-invasive and perfectly safe for both mother and baby. Its simplicity and versatility make it easy to wear under or over clothing, at any time (at work, while exercising, or during casual routines) and anywhere.
Pros:
- Provides some pain relief and support for the lower abdomen and pubic area.
- Can make a significant difference in reducing hip pain.
- Effectively relieves tension off the lower back.
- Good fit and remains comfortable during use.
- It is easy to use and stays in place.
- Provides great support and can completely stop discomfort in the back.
- Comes with a useful 50-page book of exercises.
Cons:
- Some users find the belt uncomfortable when sitting down.
- Another slight drawback is that it can roll down and not entirely cover the area.
- It may be a bit challenging to get on due to needing to be very tight to provide effective support.
- It may not work for everyone, as a few customers noted it increased their pain.
- The sizing might be slightly small, so consideration should be given to size when ordering.
Final Thoughts
Whether you are looking for support during your pregnancy or while exercising while you’re pregnant, a maternity support belt will help relieve the pain and discomfort caused by pregnancy. Being pregnant shouldn’t mean stopping the activities you love. You can continue doing these activities throughout your pregnancy if you have the correct accessories.
After looking at the above two maternity support belts, we recommend the Babo Care as it offers gentle yet effective support that is available in two sizes. It is comfortable to wear and can be adjusted so it will last for your entire pregnancy.